Is your mind racing all the time because there is so much to do? Do you have money problems, relationship problems or family problems and you are feeling so much stress right now? How about Chronic pain or Fibromyalgia? Do you have trouble sleeping? Does your anxiety seen to be getting out of control? Life is so busy and so overwhelming at times. It looks as if there isn't any light at the end of tunnel.
Well Perk up my friends, Dr. Erin Stair who runs Blooming Wellness created ZenBands and ZenTones, both stress management and relaxation tools. The ZenTones are sound programs rooted in science of sound sequencing and BINAURAL ACOUSTICS.
This program isn't gonna fix your problems, but it can help you to calm your mind and relax in those trying overwhelming times. If you calm and relax your mind your responses will be different and better controlled. ZENTones is a helpful tool that utilizes the science of SOUNDS. This program uses specific sound sequencing, relaxing, alpha waves and ambient generator to help calm and restore your mind to a place of peace and clarity.
This program is safe for adults and children, if you have a history of epilepsy, you shouldn't listen to them. ZENTones offers many areas of relief such as Sleep, Anxiety and Stress Relief, Help for Fibromyalgia & Chronic Pain and Build Focus and Attention Span. Check out their website for more information. www.bloomingwellness.com
The mask are so cute. There are several colors to choose from. You can wear as a headband or as a mask covering your eyes. The speakers cover your ears either way. You must wear headphones in order for the ZenTones to work. Let me know how her program worked for you.
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